João Victor Bohn Alves Family Medicine Specialist Book a visit
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Myofascial release and dry needling

Treating the muscles may help with pain. The first task is to understand when it makes sense.

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Five hand-painted wooden matryoshka dolls from João’s office

Pain in the neck, shoulder or back may involve the muscles. Sometimes pressing one area reproduces pain felt elsewhere; in other situations, the muscles are responding to a different problem. An examination and conversation help distinguish those possibilities.

What the assessment includes

Understanding how the pain began, which movements became difficult and what happened with previous treatment attempts is the starting point. The examination includes mobility and tender areas, together with an assessment of possible causes.

Explaining what I find is part of the appointment. A tender area is not, on its own, a reason to use a needle. When a local intervention is indicated, I discuss what it might offer, the risks and the alternatives. The procedure may take place during the same appointment, if conditions allow and you agree.

Available techniques

  • Manual techniques: specific pressure and stretches, according to the assessment of muscles and movement.
  • Dry needling: fine needles used at selected muscular points, without injecting medication.
  • Trigger-point injection: local anesthetic injected into a painful muscular area, in selected situations.

My additional training includes courses in myofascial pain and dysfunction and pain in primary care. The choice of technique depends on the examination, contraindications and your preference.

The response to treatment

Relief can vary from person to person and may not last. What matters is whether there has been a useful change: being able to turn your neck, sleep or resume a movement. A small or short-lived response also helps guide the decision about continuing.

In chronic pain care, a local technique may be part of a plan that includes movement, sleep, changes to daily activities and rehabilitation. Depending on your needs, I work with physiotherapists and other professionals. The aim is for the procedure to support that plan, with realistic expectations.

Questions before your visit

Does dry needling hurt?

It can cause discomfort during the procedure and local soreness afterwards. Bleeding or bruising can also occur. Less frequent risks include infection and injury to nearby structures; I explain the precautions for the technique and area being treated.

How many sessions will I need?

There is no set number before an assessment. Continuing depends on the response and treatment goals. If the benefit is small or very brief, the indication needs to be reviewed rather than repeating the procedure automatically.

Can I have treatment if I take an anticoagulant?

The medicine, your bleeding risk and the area to be treated need to be assessed. Also mention allergies, pregnancy and skin infections. Do not stop any medicine on your own to have the procedure.

Is there anything I can do at home?

When appropriate, I teach simple movements and manual self-care techniques, with guidance on how to do them and what to watch for afterwards. Needling and injections are professional procedures and should not be attempted at home.

What patients say

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